Hi dolls
It is so important to drink a lot of water during the summer,because your body needs proper hydration.And drinking a lot of water also has beauty benefits.
For me it is hard to drink plane water sometimes,because it bores my taste buds.
And since I am getting back in shape,I drink double the amount,which means double water bore!
I found a quite nice way to drink water during the last few days:
You need:
20 ice cubes
1,3 liters of water
3 bags of citrus flavored green tea
1/2 teaspoon of citric acid (you can also use the juice of 1/2 lemon)
1/2 lemon sliced
optional : 1 tablespoon of honey
Put your ice cubes into a large pitcher.Bring 300 ml of water to a boil and add the tea bags.Steep for 8 minutes.Stir in citric acid and honey.
Pour on the ice immediately,so the tea won't turn bitter.
Add the lemon slices and fill up with the remaining water.
Huggies
Cookingchinchillas
agree~~~water is very important~~~and im like the opposite of you~~~i luv luv luv drinking plano water~~~technically speaking you need at ;east 2L of water a day, which like 4 bottle water~~~but i just luv drink water~~~but thx for the tips~~`i luv green tea floured drinks with citris-ey taste~~~its perfect for a hot summer day~~~
ReplyDeleteJEssy
I love ice cold green tea:) I love making a bottle of green tea then throw it in the freezer for a while. That way I don't have to add ice cube as I only need to crush the frozen green tea for ice:)
ReplyDeleteIt sounds the perfect beverage for a hot day!
ReplyDeletewhat a great idea!!!
ReplyDelete