Vegetarian soy mini burger patties

Hello dolls,

Hope you are having a wonderful day!
I recently came across soy crumble/soy minced meat and it somehow became one of my favorite ingredients.
Those patties were really yummy and I ate the whole batch I made :X They are a great alternative.

You need:
150 gr soy crumbles/soy minced meat/soy ground beef
1 small carrot
1 small shallot
1/2 bell pepper
a bit fresh parsley
1/2 stalk celery
1 tablespoon powdered instant vegetable stock
100-200 ml water
1 egg(separate yolk and white)
100 gr bread crumbs(you might not need all of the 100 g)
pepper,salt,paprika spice,a dash of cinnamon
Olive oil

First you want to put all the vegetables in a blender in order to achieve super finely chopped vegetables.
In a medium sized microwave safe bowl add the soy crumbles,the finely chopped veg and the powdered vegetable stock.Add water little by little until the mixture is saturated with water,but not swimming in water.
Place the bowl in the microwave for 1-2 minutes (until the majority of the water has been soaked up/evaporated).
Let the mixture cool down a bit.
Add the spices and be generous with the paprika.You might not need any salt depending on how salty your instant vegetable stock is.
Add the egg white and a small amount of breadcrumbs and knead.
If the mixture is too dry,add the yolk,If the mixture is too wet to shape,add more breadcrumbs.
I used about 40-50 gr breadcrumbs.Let the mixture rest for 20 minutes and then you are ready to shape little patties.Fry the patties in a non stick pan until golden brown (medium to medium high heat) or bake the patties in the oven for 12 minutes.
Serve them either with a dip or in a burger.

In case you wonder what the other things on my plate are: Vegetable loaded mashed potatoes.
I boiled white cabbage,fennel,spinach,carrots,bell peppers and some celery and in a separate pot I boiled potatoes.Both pots are combined and mashed with plenty of tofutti cream cheese and some margarine.

Then there are Greek Peppers and some more cream cheese.

Chinchillachannel258,who gobbled down about 20 mini patties (*Shame*)


  1. I'm new to your blog and just wanted you to know that I love the food you feature here. I'll be back. Blessings...Mary

  2. Hi Mary,thank you very very much :D
    Have a great day dear!

  3. Looks good!!! Mmmm will have to try this out^^

  4. You should try it!
    It's easy,yummy and healthy


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