A vibrant mixed salad with fried cod


Sorry I didn't upload any new recipes this week,but the stuff I ate/cooked was not worth photographing.I was too lazy to cook something pretty. :D
This Salad is inspired by a dish I saw on Gordon Ramsey's show.His version had a more expensive fish,which was grilled.

You need:

For the sauce
2 tablespoons extra virgin olive oil
the juice of a half lemon
1 tablespoon yogurt (I chose Greek low fat)
1 teaspoon honey
1/2 garlic clove (I took 1/3)crushed
1/2 teaspoon chopped dill
1 teaspoon mayonnaise

Mix all the ingredients and stir well,until the honey has dissolved.

For the cod:
2-3 fillets of cod
1 cup all purpose flour
1/2 teaspoon curry powder
1/2 teaspoon thyme
1/2 teaspoon tumeric
salt pepper
1/2 cup olive oil

Cut your cod into stripes and season it with pepper and salt.
Now mix flour,curry,thyme,tumeric,salt and pepper in a freezer bag and add the cod stripes.
Close the bag well and shake so the cod gets evenly coated.
In a frying pan let 1/2 cup of olive oil get hot and fry your cod for 5-8 min until it has a light golden color.
Make sure you don't fry your fish too long,because cod tends to get dry very quickly.
(You don't wanna make Gordon Ramsay yell at you cuz your fish is too dry :D :D)

For the Salad
1 bag (2 portions) of mixed salad
1/2 yellow bell pepper
1 diced carrot
You can also add corn,cheese,ham,bacon,grilled creative)
Add half of the sauce to the salad and mix it well,so the sauce spreads evenly.
Place your warm cod fillets on the salad and drizzle them with the sauce.


No comments:

Post a Comment

Thank you for commenting,I love to read your comments dolls!

Related Posts Plugin for WordPress, Blogger...