Muffin top chinchilla weight in
Wooohoo I lost 3 kilos already just by working out a lot and drinking ridiculous amounts of green tea and water.
Until today my belly wasn't complaining about no food intake at nights,but today I forgot to eat my dinner,because I was watching a stupid documentary.
Writing down the stuff I eat is really helpful.I usually eat about 600-1000 kcal a day.
Today I had to get a milkshake in the morning,because our lame neighborhood coffee shop carries milkshakes now.
I ordered it with no whipped cream and no extra syrup on top *good girl!* And it was delicious,because I didn't feel guilty.
This afternoon I walked for 2 hours....up the mountain you can see in the background of the smoothie picture
Halfway I thought I wouldn't make it,but then I put on my headphones and listened to this song ,which totally makes you walk fast.
And because I am so hungry right now I made my breakfast for tomorrow : Greek Yogurt with sweetener and vanilla extract,strawberries and oats.
Good night dolls,the muffin top is about to shrink!